The Heathy Side of Mesa

Get more out of your Chamber Wellness Challenge or get help with the Daily Burn! Do you need some additional guidance on fitness and wellness?Are you informed of the benefits of mind body connection?Are you ready to transform your life?Torch’s 12-week challenge offers: Access to Trainerize fitness software to track your progress Access to the…

If you want help or want to get more involved in the Chamber Health Challenge, then consider adding the Torch 12-week Mind and Body Transformation or join them for the FREE Open Gym!

The Chamber Health Challenge has started! Start tracking now by using the tracking sheets below. Either print the sheets or fill them out digitally. Use the sheets to track your progress and turn them in to your Chamber representative for your chance at prizes! Fillable/Printable If you want help or want to get more involved…

As part of the Chamber Health Challenge, Torch Wellness has provided the community with the Torch Daily Brun! The Torch Daily Burn is a workout program that is designed to be done anytime, anywhere. If that’s not good enough, the program scales with you and provides a good workout for all skill levels. If you…

The Chamber Health Challenge Challenge yourself, track your progress, share your results! #ChamberHealthChallenge Sponsored by Torch Wellness The Mesa Chamber Health and Wellness Challenge is a community wide challenge, sponsored by Torch Wellness, to determine who is the healthiest in Mesa. Members and participating businesses can use the printable and fillable PDF forms to track their…